How to open your heart when you are hurt

How To Open Your Heart When You Are Hurt

We have all been hurt, disappointed, let down. Most of us go into lockdown, we shut down our hearts in an attempt to protect ourselves and in the process we lose our¬†innocence, our hope, our sense of wonderment. We want to open our heart and let more light in but we just can’t! We stop feeling things in a “heartfelt way”. We can easily get stuck as our mind and hearts become fixated on what we don’t want. The heart becomes blocked when energy patterns get stuck in our minds. …