Understanding the Power of Self Acceptance Rebecca Jackson blog

Understanding the Power of Self Acceptance

Self acceptance is loving yourself exactly as you are. It is a journey that we all must take if we want to live a life that we truly love. You see in any given moment, you are either accepting or rejecting yourself. You always have a choice to be loving, to treat yourself with kindness and compassion, or to choose rejection, judgment and disdain. Unfortunately, most of the time we tend to choose the painful option. When you do not accept yourself, in all your divinity, your strengths and your …

Woke up in a bad mood.3 tips to turn your day around.

5 tips to turn your day around before even getting up!

So you woke up on the wrong side of the bed in a bad mood! The last thing you feel like doing is getting up and facing the world. It happens to the best of us. Here are five simple tips to turn your day around before even getting up. 1. Own It And Breathe We all have days when we wake up and feel average. One of the most powerful things you can do for yourself, is to honour how you feel. For a few moments acknowledge your negative …

How to open your heart when you are hurt

How To Open Your Heart When You Are Hurt

We have all been hurt, disappointed, let down. Most of us go into lockdown, we shut down our hearts in an attempt to protect ourselves and in the process we lose our innocence, our hope, our sense of wonderment. We want to open our heart and let more light in but we just can’t! We stop feeling things in a “heartfelt way”. We can easily get stuck as our mind and hearts become fixated on what we don’t want. The heart becomes blocked when energy patterns get stuck in our minds. …

Raise Your Vibration – Feel Great!

The key to feeling to great is to raise your vibration. It really is this simple! Your natural state of being is high vibrational, yet multiple factors, like negative thoughts, processed foods and toxins, will cause your vibration to drop. When you are operating at higher frequencies, your thoughts are clear and your mind is happy. You feel empowered, calm, focused, and con dent, and are able to bring more love and fulfilment into your life. When you are not vibrating at your highest capacity, you may feel sad, drained, …

essential oil vibration list

Good Vibes Only! The vibration of essential oils

Essential oils are stunning tools that are easy to use and one of the quickest and most effective ways to increase your personal frequency or vibration. Why? Because they carry some of the highest vibrations on the planet! Everything is energy Our universe is composed of energy. Everything that surrounds us—the plants, animals, minerals, places, and even objects—is energy. You are made up of energy. You are an energetic being with your very own unique energy signature or personal vibration created by your feelings, thoughts, beliefs, and emotions. This energy …