I have spent all of my life connected to Spirit and more than 25 years as a truth seeker. I have traveled the world and learned so much from a wide range of truly great transformational leaders, spiritual gurus, and shamans. I still have lots to learn, or as I now know – remember. When I stopped seeking and instead leaned into remembering, everything became so much clearer. From this space, I rediscovered five universal truths that apply to each one of us and underpin our evolutionary process. 

When I stopped seeking and instead leaned into remembering, everything became so much clearer. From this space, I rediscovered the five universal truths that apply to each one of us and underpin our evolutionary process.

@Iamrebeccajackson

When applied, these truths will instantly bring you back into your naturally high vibrational space and support you to connect to your higher consciousness.

The Five Universal Truths

1. You Are the Creator

As long as you are breathing, you are creating. Our thoughts are the foundational ingredient in shaping our reality. What reality is being created by your thoughts? Are they creating a life of love, purpose, and joy? Or are they creating a world where you are dissatisfied, frustrated, or in pain?

To change your life, you need to take responsibility for your thoughts and actions and simply make the choice to create a life that you love. When you choose to consciously create – to let go of old logic that is not congruent with your highest and commit to higher-level thought patterns – you are co-creating in alignment with your soul.

2. You Are Part of Something Bigger Than Yourself

There is something so powerful about knowing that you are part of a greater plan.

It provides an understated confidence and a lovely sense of calm. In times of expansion, this knowledge provides a profound clarity about what’s real and what’s not, what’s truly important and what’s irrelevant. Awareness that you are not alone, and in fact, are part of the universe provides immense relief when you are expanding. When you fully embrace the knowing that you are part of something bigger than yourself, miracles and magic will show up for you in the most unexpected and pleasing ways.

3. Now Is the Only Moment That Matters

Time is irrelevant. The only true moment that matters is now. No matter what has happened to you in the past, who has wronged you, and what mistakes you’ve made, none of it exists in the now. If you are feeling hopeless, angry, or sad, it is what it is in that moment of time. It only has form in the moment that it is created. How you feel and what you think and do in the future are not determined by the past but only become real in the present. When you focus on the now, you can embrace each day as a gift. You listen to your body and to your soul, and feed it when it’s hungry, allow it to move when it feels stagnant, rest when it’s tired. Much like yoga, choosing to live in the now is a practice…a way of life that supports you to always be present.

4. You Always Have a Choice

A beautiful part of our human experience is the gift of choice.

In every moment, you have the freedom, the ability, the power to choose what to do and how to live your life.

It might sound easy, but it can be the hardest thing in the world to do. Why? Because you are a creator and the choices you make create your life, they make you who you are and determine your present and your future. How will you create your reality? Will you do it from your highest, or unconsciously from your familiar old thought patterns and constructs? It’s common to hear people who are awakening say “I don’t feel like I have a choice.” And it’s not because they don’t have free will, but because anything that is not in alignment with their true essence feels terrible. This experience of contrast, or pain if you will, is actually a beautiful opportunity to expand. The choice is yours in how you experience this growth.

5. You Are Perfect and Whole Just as You Are

You were created perfect and whole and are exactly where you need to be. You are not your thoughts, your story, or your projections. You are a divine being with unique gifts that no one else possesses on this planet. Your personal medicine is your gift to the world. Your primary job is to leave behind your false sense of self and remember your magnificence.

Rebecca Jackson is a purpose driven entrepreneur, empowerment coach, international speaker and author of You’re Not Alone: A Practical Guide for The Awakening Soul. Over the years, she has guided thousands of people, to connect with their true self and become the person they most want to be.